How to be a morning person

You wake up in your cozy pjs, but feeling so lethargic, you decide to take 5 min of snooze. Before you know it, you're already late! I'm sure being a early bird is a first world problem to almost all of us. But don't fret, there are ways to get you out of bed and start your day amazing. Keep reading for a bonus technique. 

1) Preparation 

Start your morning with some preparation. Try laying out your clothes the night before. Organize backpacks, purses, or suitcase to minimize the time for getting ready. You'll be so glad you did. Also, curling hair can be time consuming so why not use heatless methods. They're quick, simple, and less damaging. Just a little prep can keep you at ease and more time for sleep. 

2) Simple pick-me-ups 

Weird factors can trigger the mood of getting out of bed. Body temperature is one of the things that keeps you from leaving the mattress. Feeling warm and comfortable really makes you wanna fall back to sleep. So keep the thermometer at a respectable temperature that's not too cold or too warm. Another thing is seeing the sunrise. When you look at the sun, it's suppose to make you feel energize. If you can, keep your curtains or blinds open to see that morning glory. 

3) Give yourself a reason 

This tip is crucial if you really need a bit of motivation. As you wake up, imagine yourself starting the day and knowing the motive to waking up. It could be a special day, treats, or someone. Whatever the reason, stick with it because this will make you wanna get out of bed in no time. Plus, you can reward yourself for being a morning person. For example, leave a cupcake on the kitchen table so that you can get out of bed and look forward to the cupcake you saved for that morning. 

4) Be on schedule 

Sleep more and more consistently. What this mean is that when you sleep at a proper time continuously, it'll make it easier for to stop snoozing after the alarm clock. Having irregular sleep is not good for the body. If you're in that position then you can fix that problem. Each day, sleep 15 min earlier than the time you get sleepy then wake up 15 min earlier in the morning. Do the same thing each day by sleeping and waking up 15 min earlier than the previous day. Your body will be trained to be on the appropriate schedule. 

5) Special technique 

Here's the ultimate technique that I find so cool, yet helps my bad habit of sleeping after the alarm. You can do this on your free time which is a easy thing. First, set a bunch of alarms at random times and make sure you don't remember each one. Then, go to bed and pretend you're asleep. Once the alarms goes off, turn it off and get out of bed while pretending to do your morning ritual like brushing you're teeth (but you don't have to brush you're teeth). Afterwards, go back to your bed and wait for the next alarm to go off then repeat that same process over until all of your alarms are done. You can do this technique for a couple of days and you'll find improvement with your habit. Trust me, you're going to feel amazing after this. 

P.S. Please thank Steve Pavlina for this cool trick. I give all credit to him and if you're wondering: 

http://www.stevepavlina.com/blog/2005/05/how-to-become-an-early-riser/

Thank you for reading. I'm sure this post will help so many of you guys. Always remember that everything is up to you. Get your beauty sleep and have a perfect day with a great morning. 

XOXO

See ya next time! Ciao ^__^

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Enjoy the autumn season...

Cool weather, baked goods, holidays, and the fresh scent of autumn leaves are all the great things about Fall. Plus, this season is perfect to sink into a relaxing ritual. Here are some tips to indulge a heartwarming break:

1) Comfy clothes 

Let's start by wearing the most comfortable clothes you can find. Pajamas, loose sweaters, thigh socks, and sweatpants are a go-to favorites. I love wearing my favorite loose sweater with thigh socks in bed. Be sure it's very comforting for you to wear. 

2) Lit candles 

I'm sure everyone's favorite item for Fall are the scented candles that reminded them of baked goods or autumn related scenery. Filling the room with a nice scent makes it easy for you to get in the relaxing mood. There are so many candles available in Bath n' Body that I'm sure there's one you'll definitely love. 

3) Cup of tea 

The cool weather makes it easy for us to digest a good cup of tea. Try green tea since it's beneficial for health and the skin. Of course, you always opt for tea that's full of flavors like black tea, pumpkin spice, chamomile tea, cranberry tea, etc. 

4) Read a book 

Reading during the cool weather with the autumn leaves is very soothing for the heart. Grabbing a nice book and smelling the autumn candles in your room is a perfect break. Do you have any books you're reading this season? 

5) Indulge sweet treats 

Do you like baking? This is a great way to get into the spirit of autumn baking like pumpkin spice muffins, cranberry cookies, or a carrot cake. I think Fall is the time for baking so many goods. 

A few tips to start your autumn ritual. I want to know what you guys would do for this season. Let's make autumn a wonderful season this year. 

XOXO

See ya next time! Ciao ^__^

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How's my life been?

Ever since school started (two months ago lol), I've been preoccupied with so much work and studying. But that's pretty normal for any student growing up. I've procrastinated too much lately that it's affecting my sleep. Even so, I have to sleep in class just for to make up for the lost of sleep. But since it's a new season, I'm determined to finish all my workload by the end of this week because that's when all grades are due. 

Next thing that's been a biggie for me is balancing out my blogging time. At first, I knew it could be hectic trying to make the deadline for my posts. Not only does this affect my blog, but I wasn't able to keep updated with my favorite blogs. The only times I'm able to interact with other bloggers are during my weekend which would probably be on Saturday. The problem is not only because I don't have the time, but I have no motivation. You know that feeling when you're a bit lazy and don't seem to wanna finish your task? Well, I'm a victim of that as well. Don't worry, as promised, I'm doing my best to manage my time more wisely for you guys to stay connected with me as much as possible. 

Oh! Another thing I want to share you guys is the shift of season. I can't believe autumn has finally begin that I'm so excited for the colder weather, fun holidays, colored leaves, my birthday, and the scent of baked goods. So ready to kick in with my thigh socks and big sweaters. I mean who can resist this comfy attire? Seriously, I can't wait to fulfill my bucket list knowing it's going to be spectacular. I think I might show you guys my ootd for this fall if you like. But really, do you guys have any plans for autumn? 

Thanks for hearing me out. I haven't had a personal talk like this for awhile. I probably start making these because it really gets off your chest. I hope y'all understand my situation right now and do support me as I'm doing my very best for you guys. If you have any post suggestions for this season, please tell me! I'll try to arrange it. 

XOXO

See ya next time! Ciao ^__^

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Back to school: Stay organized

One thing that affects our time and grades would be organization. Let's get it straight. We all have been through this situation from looking through cluttered backpacks to messy desks. Then, we end up losing our precious papers. But don't worry, there are some easy tips to be prepared. 

1) Use a schedule/calendar

I heard this is a holy grail to all your problems. I remember neglecting this step, but seriously it's the most important rule you should never put off. I find it easier to plan out my day and stick with it. By the end of the day, my life became so much easier and I saved so much time. 

You can buy a calendar at any store for as little as $3 or find any way to schedule out the day. I used my notes app on my phone and just record any necessarily work to be done the next day. You should record any important events, work, or activities. This reminds you what needs to be done before goofing off. What's better is that once you check off each item, you'll feel at ease knowing how much crap you completed contributing to less stress.

2) Labeling 

All journals, books, and folders are either plain or colorful. The good thing is that having colorful essentials makes it easier to pinpoint which is which. Try specifying different colors for different courses like Algebra is red, Chemistry is green, and History is purple. If you have a problem finding the right color for a specific school supply on a course then you can always color a piece of paper and tape it to your school supply. Different ways to label your stuff. And it doesn't have to be colors, you can use shapes or just write down the course. Be creative and have fun with it.

3) Keep everything in place 

First, spot out your workplace (Desk, Dinner table, bedroom, living room, etc.) Organize the area by keeping it tidy and clean. Discard any unnecessary papers and place your work essentials in a nice spot. Try dividing them up by writing tools, books, and electronics. A clean area makes it simple for you to not get distracted nor affect your time. 

4) Seek for help 

Lots of times we can easily forget the most important assignment once school is over. But it doesn't mean there's no way to know what was due, so make sure you keep in contact with your classmates or friends. Use your phone to keep in touch like texting, social media, or calling. People are your number #1 source for information so ask than to worry.

5) Stop procrastination 

Last tip to avoiding any cost of cluttered life is to stop procrastinating. Simply, it's the job that you have to overcome in order to stop any buildup of stress and disorganization. We all don't have the motive to finish work because we can be so lazy or it's just too boring. But remember that checking off each thing on your to-do list can make you feel so satisfied. Just think about all the free time you could be having if you manage your stress, time, and organization. 

Hopefully, these tips will help you on your journey to a new school year. If you're not in school, then I hope some of these tips apply to your life. 

XOXO

   See ya next time! Ciao ^__^

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Don't overthink in life

Among the things we do or say aren't compared to what we think about. Everyday we constantly worry about some things that probably didn't matter. We often believe different outcomes that can ruin our life, but it's not as terrible as you think. 

Don't you ever come across words like "What if?" or "Should I?" Mainly in situations like careers, relationships, school, even life or death situations. Giving second guesses causes us to predict the worst case of scenario. But you know our head just messes up our emotions and we start to feel more anxious than usual. Stressing over little things won't make a big difference to your life because eventually they'll just be kept in the past. Instead of thinking beyond the future or going back into the past, live in the moment. You might be thinking, 

"Should I be with him?"

"What if I don't get this job?"

"Will we get marry?"

"Am I good enough?"

"Is this the right decision?"

"Should I go back to school?"

"How will the people react?"

"What if I didn't get accepted?"

"What if he doesn't like me?" 

"Should I let go of this chance?" 

And the list just goes on. But who cares about any of this. There's more important situations to be worrying about. Just go with flow because we're just one person with one brain so do as your heart is content. 

Now I'm not just saying that you shouldn't think about these matters, but you shouldn't "overthink" too much or else it'll affect you more. We don't have enough time to live in this world. We're born here to die, so use that precious time to go after what you want. Overthinking about everything you're stressing about is holding you back from all the other things you could be doing right now. And there's no need to look back into your past because there's no time for that either. How can you feel happy or be true to yourself if you don't move forward? If you're unable to get what you want then change it. You have the ability to make a choice because it's all up to you and your heart not your mind itself. 

Thank you guys for taking the time to read this post. I was kinda inspired to discuss this topic. If there's any life lessons you want me to discuss them do tell me in the comments. Because sharing is caring!

XOXO

  See ya next time! Ciao ^__^

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How to (de)stress

Everyday I usually get stressed out from the busy day. I'm sure all of you guys have experience this as well. If you don't know how to relax at the end of the day then don't worry. Here are a few tips I've learn to (de)stress: 

1. Taking a bath

Showering is quick, but let's hold it off. Soaking in warm water soothes the mind and lessen the body strain. Use some scented candles or a bath bomb to give a slight boost of ease. Lush has one of the best bath bombs with real benefits. Plus, adding music or reading to your bath time is a must because it feels like you're away from reality. 

2. Animals

Those adorable pets sure make you happy. Science has proven that house pets is a quick way to relieve stress. I mean who doesn't love these fluffy animals that comfort you whenever you need it. I personally love my sissy's cat whenever he's around in the house. Makes me stop thinking about my bad day. 

3. Lay off on electronics

Yep, that means your phone, computer, and tablet. I know it can be hard having a day without your social media, but let's face it. Studies have shown that computer screens tires your eyes and increases anxiety. So, at least stay away from technology for an hour. You need the mind to stay healthy. 

5. Doing yoga 

Balancing out the heavy days with good yoga stretches. Yoga has so many benefits such as perfecting your flexibility/strength, better performance in workouts, and clears the mind, body, and soul. Plus, it helps you relaxing the muscles which encourages you to fall asleep. I like doing downward dog, cobra, cat stretch, and child's pose. 

6. Taking a nap

If you didn't have proper sleep then this is a good opportunity to nap. Taking a nap clears your mind and increases breathing. Use a sleeping mask if you have trouble sleeping under afternoon times. And it's great to try calm music and a facial mask. Your skin and body will thank you for the relaxation. Daydreaming is consider napping, too. When your mind drifts off somewhere, it means that it needs to turn off for a few minutes. It's not consider a distraction so take the opportunity wherever you are. 

There you have it. A few tips that I've been doing and loving for years. Some suggestions for you guys because everyone has different ways to (de)stress. Remember that to be stress-free is to not procrastinate and manage your time wisely. 

See ya next time! Ciao ^__^

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